Do you like karaoke? This activity was not only gives a relaxing effect, but also a potent therapy lowers hypertension or high blood pressure.
A study at Harvard Medical School, Boston, prove it through case studies of female patients 76 years before total knee replacement surgery for osteoarthritis. He suffered from severe preoperative hypertension.
Women are not responsive to drugs lowering high blood pressure. New blood pressure decreased after singing religious songs. "It became a kind of traditional therapy for preoperative hypertension," said the doctor in charge, such as Times of India quoted.
"Singing helps the work of drugs such as diuretics, beta blockers, calcium-channel blockers, and angiotensin-converting enzyme (ACE) inhibitors."
Many patients not responsive to drugs. Therefore an alternative therapy is needed to get the blood pressure numbers are allowed to perform the operation.
In addition to singing, listening to music is also a potent reducing hypertension. "Several studies show that listening to music can be effective in reducing blood pressure. Music can calm patients before surgery, reduces stress and anxiety," said study author, Nina Niu.
Musical stimuli able to activate the limbic system-related emotions. Limbic system is activated when the brain relaxes. These conditions lead to decreased blood pressure. The music can also stimulate the body to produce the molecule nitric oxide (NO). This molecule works on the tone of blood vessels which can reduce blood pressure.
The study, published in the Journal of Arthritis Care and Research reinforces the April issue of the medical evidence that music, including karaoke, have a potential therapeutic effects that are beneficial to health.
Tips To Music Therapy
- Listen to music every day 20-30 minutes
- Keep in a state of sitting or lying with her eyes closed
- During music listening may arrange for breath serelaks
- Use headphones so that no sound disturbed the surrounding environment
- Select the type of music that is soothing to the tempo of about 60 beats per minute like classical music by Mozart.
A study at Harvard Medical School, Boston, prove it through case studies of female patients 76 years before total knee replacement surgery for osteoarthritis. He suffered from severe preoperative hypertension.
Women are not responsive to drugs lowering high blood pressure. New blood pressure decreased after singing religious songs. "It became a kind of traditional therapy for preoperative hypertension," said the doctor in charge, such as Times of India quoted.
"Singing helps the work of drugs such as diuretics, beta blockers, calcium-channel blockers, and angiotensin-converting enzyme (ACE) inhibitors."
Many patients not responsive to drugs. Therefore an alternative therapy is needed to get the blood pressure numbers are allowed to perform the operation.
In addition to singing, listening to music is also a potent reducing hypertension. "Several studies show that listening to music can be effective in reducing blood pressure. Music can calm patients before surgery, reduces stress and anxiety," said study author, Nina Niu.
Musical stimuli able to activate the limbic system-related emotions. Limbic system is activated when the brain relaxes. These conditions lead to decreased blood pressure. The music can also stimulate the body to produce the molecule nitric oxide (NO). This molecule works on the tone of blood vessels which can reduce blood pressure.
The study, published in the Journal of Arthritis Care and Research reinforces the April issue of the medical evidence that music, including karaoke, have a potential therapeutic effects that are beneficial to health.
Tips To Music Therapy
- Listen to music every day 20-30 minutes
- Keep in a state of sitting or lying with her eyes closed
- During music listening may arrange for breath serelaks
- Use headphones so that no sound disturbed the surrounding environment
- Select the type of music that is soothing to the tempo of about 60 beats per minute like classical music by Mozart.
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